I remember when I first started working out at the age of 21. I was completely lost. I had no idea how to work out, how and what to eat, and ended up just doing hours of cardio.
Fast forward 12 years, I now coach women to gain strength in the gym, build a body they are confident in, and leave them with lifelong knowledge on how to work out and how to eat for their goals.
Through passion, empathy, and a little tough love I truly enjoy witnessing the transformations of my clients. I never want someone to feel lost like I did along their fitness journey.
Diana's Fitness Coaching 
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